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From the Gridiron to the Gym How Demerius Goodwin is Transforming Lives in Cleveland

From the Gridiron to the Gym How Demerius Goodwin is Transforming Lives in Cleveland

Cleveland’s fitness scene has a rising star, and his name is Demerius Goodwin. A certified personal trainer and former standout running back for John Carroll University’s Blue Streaks, Goodwin is on a mission: “To provide the necessary information and support to be better than yesterday.” With a holistic approach to health and fitness, he’s rapidly gaining recognition for offering the fastest 1-on-1 intimate fitness training program in Cleveland.

The Journey to Greatness

Goodwin’s roots run deep in Cleveland. A proud graduate of Glenville High School, he made waves as a top-performing running back at John Carroll University, where his on-field achievements were nothing short of extraordinary:

  • 2022 Season Highlights:
    • 157 rushing yards and 2 touchdowns against Otterbein
    • 99 rushing yards and a touchdown vs Wilmington
    • 553 total rushing yards and six touchdowns in just six games during the 2021 season
    • Career-high 194 yards and three touchdowns in a single game against Otterbein in 2021

His stellar performance earned him Spring 2021 All-OAC Honors, cementing his reputation as a powerhouse on the field. Before transferring to John Carroll, Goodwin sharpened his skills at Morgan State University, showcasing his drive to succeed at every level.

Bridging the Gap Between Sports and Fitness

As a former athlete, Goodwin understands what it takes to push limits, achieve goals, and maintain discipline. His football background laid the foundation for his unique approach to personal training. More than just building strength, Goodwin’s programs focus on holistic wellness—diet, mindset, and sustainable fitness routines.

Cleveland’s Fastest Growing Training Program

Goodwin’s fitness training company has quickly become a go-to for Clevelanders looking to transform their lives. His 1-on-1 intimate fitness sessions are designed to deliver results faster than traditional programs by combining:

  • Tailored workout routines
  • Diet strategies that fuel success
  • A focus on accountability and support

His clients don’t just achieve physical results—they gain the confidence and tools to improve their overall well-being.

The Power of Brotherhood and Community

As a proud member of the Omega Psi Phi Fraternity, Goodwin brings the same sense of brotherhood and community to his fitness clients. He believes in empowering others and fostering a supportive environment that encourages progress.

Shaping Cleveland, One Client at a Time

Whether you’re a former athlete, a busy professional, or someone looking to kickstart a fitness journey, Demerius Goodwin is ready to guide you. His mission to help others “be better than yesterday” is more than a motto—it’s the driving force behind his success and the lives he’s changing every day.

If you’re ready to take your fitness to the next level, connect with Cleveland’s fastest-growing trainer, Demerius Goodwin, and start becoming the best version of yourself today.

Follow Demerius on Social Media
Stay up-to-date with fitness tips, success stories, and exclusive programs by following Demerius Goodwin on instagram

https://www.instagram.com/betterthanyesterdaystraining/

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https://www.instagram.com/_demerius/

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